Posts

How I Progressed from 1 Minute Plank to 20 Seconds L-Sit in a Month on a Garri-Centric Diet

How I Stopped Eating at 2am After Being on Calorie Deficit During the Day

The First Time I Wore a Funny Gym Shirt

My Experience with the Calisthenics Skill Tree

In Calisthenics, the Resistance is Ultimately Provided by My Own Body Weight

My Hilarious Journey Through Hinge Exercises

Why I Don’t Skip Leg Day in Calisthenics

Why Short People Are Good at Calisthenics

Why Insane Amounts of Cardio Didn’t Burn My Belly Fat

Why I Need the Samsung Galaxy S10e to Aid My Personal Training Career

I Got Into Calisthenics at 14 Years Old

Why Calisthenics is Better for Me as a Handball Player than Weightlifting