Posts

Exercises to Avoid with Tarlov Cysts

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How to Not Skip Leg Day in Calisthenics

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How I Scored New Fashion Clothes from Jumia for Under 10,000 Naira

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How I Progressed from 1 Minute Plank to 20 Seconds L-Sit in a Month on a Garri-Centric Diet

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How I Stopped Eating at 2am After Being on Calorie Deficit During the Day

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The First Time I Wore a Funny Gym Shirt

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My Experience with the Calisthenics Skill Tree

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In Calisthenics, the Resistance is Ultimately Provided by My Own Body Weight

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My Hilarious Journey Through Hinge Exercises

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Why I Don’t Skip Leg Day in Calisthenics

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Why Short People Are Good at Calisthenics

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Why Insane Amounts of Cardio Didn’t Burn My Belly Fat

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